Frequently Asked Questions

If your questions are not answered here, please call, text, or email. I rarely bite.  

What if I’m new?

First of all, breathe. Second of all, you can do this. Third: click “New to Yoga?” on the top banner for more insight. 

What should I bring?

A mat, a water bottle, and a towel. We have a few mats you can borrow and a water refill station.

Where do I park?

There is free parking in the street. If that fills up, there is also free parking behind the apartment complex just behind Resonance Yoga. (There’s a walkway to cut through. It is very close.)

Do I need to sign up ahead of time?

Highly recommended! All classes are booked through Mindbody.

What should I wear?

Anything comfortable that allows you to stretch and bend over. T-shirt and shorts are just fine.

What’s the deal with shoes? 

Aren’t shoes great? But not in the studio. The studio has padded athletic flooring. Please remove your shoes at the door and carry them into the studio to store them safely with your other personal belongings.

Do you have hot classes?

Some! Any class labeled “Hot” will be heated to 90 degrees. Bring water and a towel. Some teachers offer a cool minty towel at the end!

What if I’m late?

Classes start on time, and the doors are locked once class starts. Every yoga class begins with a quiet centering time that affords ALL students the opportunity to settle themselves and focus inward.

If you KNOW you are going to be late in advance, text the studio to see what your options are. Full transparency: your place cannot be guaranteed once class begins.

What if I can’t touch my toes?

You can touch someone else’s toes. (With consent.) Kidding. Come to yoga. Your teacher will guide you to your toes.

Do you sell branded merch?

Do we ever! Check out our Gallery page. T-shirts and tote bags are available to purchase in studio.

What if I am under 18?

Every yoga student must sign a waiver (in Mindbody) to participate in class. If you are under 18, your parent must sign the waiver for you. 

Can I bring my child?

Minors under the age of 16 must be accompanied by a parent, and must be able to participate (or sit) without distracting the other students. It is recommended that you reach out to the studio in advance if you plan to bring a minor under 16.

Do you offer private lessons?

Yes! Private sessions are scheduled on an individual basis. Please call, text, or email for personalized information.

Is your space available for rent?

Yes! If class is not in session, the studio is available to rent. Call, text, or email for a personalized quote.

Do you offer workshops?

Yes! Check our News & Events page, and keep an eye on our social media (Facebook and Instagram) for details.

Can your teachers come to OUR location?

Sometimes! Call, text, or email for a personalized quote.

What if I want to bring a guest?

YOU rock. Monthly members receive two guest passes per month. Please call, text, or email IN ADVANCE to tell us your guest’s name, phone, and email address, and which class you are bringing them to. We will slide them in like buttah.

13796 Bridgewater Crossings Blvd, Suite 1040 Windermere, FL 34786

(407) 808-5308 (call or text)

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