New to Yoga?

[There are so many styles of yoga. How do I choose?]

Take a deep breath. Let it go. Feel better?

[Not yet.]

Okay, here’s more…

If you have never done yoga, you might try a Yin class.

[What’s Yin? It sounds scary.]

The word you’re looking for is “cozy.” Yin is a one-hour class with low-to-the-ground, long-held poses that require more hyphens than stamina. Yin is S-L-O-W and low. Like brisket. Or caramel sauce.

[Mmmm… I like caramel. Tell me more.]

Our blankets are as soft as bunnies.  

[Mmmm… I like bunnies.]

If you have done SOME yoga, or it’s been a long time, or you’re ready for some medium-sized movement, try a cool class. Or a slow class.

[Seems reasonable. What if I want to be challenged?]

If you’re ready to dig in, try a hot class.

[How hot?]

90 degrees. You can do it. Bring a towel and some water.

[You don’t even know me!]

Well. I know that you’re curious. Curiosity flirts at the edge of awareness.

[Are you a hippie??]

I wish!

 [Do you have a deal for newbies?]

Glad you asked! Click the button below to take advantage of our New Student Special. 3 classes for $33.

 [Can I do it now?]

Right now. You have the power.